Damn. I’m eating Paleo with some Zone thrown in for good measure. I didn’t want to be one of those people, but here I am. It really isn’t a far cry from how we ate before, but it does require a little more diligence, prep, and cutting out of a few more food items. I’m okay with that. After a few weeks of tightening up my diet (still not perfect) I can tell a difference in the gym and THAT, my friends, I like! I am not going to preach the wonders of the food I eat or push it on you. This is just how I choose to fuel my body. . . for the most part. I still enjoy my favorite things. I just have to plan for them now, though, sometimes I have to admit I don’t even do that. Okay, enough of that. Now onto the real reason I sat down to write this post . . . an amazing Paleo meal!
So, a few weeks ago I started following an amazing blog by a likeminded CrossFitter, Primal Mama Cooks. Her blog has great recipes with pictures, is written by a very down-to-earth busy mom (busy I understand) and is very entertaining to boot. Many times I read her posts and do, in fact, laugh out loud and then read it to my hubby so I can giggle somemore. For Valentine’s Day we chose one of her recipes and cooked it together in the kitchen (duh, huh. Of course, the kitchen). It was a-maaaaaa-zing! Wow! Lemon Chicken on Cauliflower Mash. M-m-m-m-m! Not only was it delicious when done cooking it was gorgeous marinading. When does that happen?! Standing in your kitchen drooling over raw chicken in a gallon zip-lock? You know you are in for a treat when that happens! Witness the drool-fest below. How gorgeous is that?
Marinating Beauty
Onto the cauliflower mash. I have seen this suggested as a replacement for mashed potatoes many times, but never took the time to try it. Not because I don’t like cauliflower, probably because I was just too lazy to try something new. But, tonight I set lazy aside and we tried it. What a treat and the best part, the kids ate it! Okay, the girls loved it, Tyler not so much. (80% of our household gave a new recipe a thumbs up? I call that a success!) Mashed cauliflower, carmelized onions (I think we will cut way back on the onions next time), garlic. Oh, what isn’t to love? And the chicken, I can’t say enough about how easy it was and oh so good. You can get this chicken ready in the marinade in minutes in the morning and be ready to cook come dinner time. Open your ziplock, dump in olive oil, cut two lemons in half, squeeze the juice in (Don’t bother throwing the lemons away, toss them in, too!), chop up parsley, mince up garlic, throw in the chicken, seal ‘er up and your dinner is on it’s way to yummy!
Paleoliciousness
We will definitely be making this again. We decided the marinade would probably be good with fish, also. That may be next on our experiment list. I’m not much of a cook in the kitchen, but I’ve found that I need to become one if I am going to make eating Paleo a part of our lives. It has to taste good to stick with it. I don’t think I will get too competent in the kitchen though because Tony is pretty good at it and I would hate to take away the breakfast he makes me every morning or the dinners that he prepares because I didn’t quite get to it. :) That is just smart thinkin’ ladies!
CrossFit, Family and Life in Between 